What Are Whole Grains?
DISCOVER WHAT WHOLE GRAINS ARE AND LEARN HOW TO IDENTIFY WHOLE GRAIN FOODS AT THE SHOPS
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Chicken with Oat, Sage & Apricot Stuffing
A PERFECT ALTERNATIVE TO A TRADITIONAL SUNDAY ROAST
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Warm Sweet Chilli Chicken Salad with Onion Oatmeal
IT’S REALLY QUICK AND EASY TO ENJOY OATS IN A VARIETY OF DIFFERENT WAYS LIKE IN THIS DELICIOUS SALAD.
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Whole Grain Goodness
An independent, not-for-profit campaign
We aim to show you that eating healthily can be surprisingly good! This is an independent, not-for-profit website launched by AHDB to improve awareness of the benefits of whole grains as part of a healthy balanced diet and to inspire you. You'll find everything you need to know about whole grains, including how they’re beneficial to your health and delicious recipe ideas.
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The Essentials
Whole grain basics
Discover the benefits to consuming whole grain, a healthy source of nutrition.
Find out moreRead this AHDB guide to help make healthier choices in your diet and lifestyle.
Find out moreAn in-depth guide to the health benefits of whole grains, and why they’re so good for you.
Find out moreRead our guide to the nutrients contained in whole grains. Minerals, vitamins and more.
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