What Is Whole Wheat?
What to look out for on your shopping trips
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Which wheat is considered whole grain?
- Wholemeal flour (e.g. wholemeal bread)
- Whole grain wheat
- Whole wheat (e.g. whole wheat pasta, cous cous etc.)
- Whole spelt
- Whole kamut flour
- Wheat flakes
- Cracked wheat
- Kibbled wheat
- Graham flour